Stride and Stretch was founded in 2014 to inspire people to get outdoors, connect with nature and practice yoga. Our events are a form of holistic multitasking, that allows you to savour nature as you deepen your life-force or vitality known as “Prana” from the earth, trees, and the sun. Nature does most of the work, but with a little help from our instructors, Stride and Stretch has become a phenomenon in the Guelph, Ontario area enabling people to connect with a community of like-minded people.
Stride and Stretch continues to grow in popularity and welcomes outdoor enthusiasts of all levels to enjoy a heightened yoga experience while surrounded by some of the world’s most beautiful natural scenery.
Devil's Pulpit & Forks of the Credit
10+/- km - Intermediate Level
The Credit Valley is rich in history from a century ago. From the 100m climb from the valley floor to the magnificent view to the north. Features also include the Ring Kiln Side Trail and the Forks of the Credit's hills, meadows, stairs and waterfalls.
Lynn Valley Trail
Simcoe to Port Dover Cycle
The Lynn Valley Trail passes through a number of different habitats including mixed woods, wetlands, open grassland and agricultural land, all along the scenic Lynn River to Port Dover. We'll stop for lunch before we cycle back to Simcoe.
Nottawasaga Bluffs YogaHike
10+/-km Intermediate Level
This challenging hike will take us through Nottawasaga Bluffs, and continue along to Devil's Glen. One of the highest peaks along the escarpment in Southern Ontario, reaching an elevation of approximately 546 metres.
CANADA DAY YogaHike
Speyside to Kelso Linear Hike
12+/-km Intermediate Level
This hike offers a number of amazing views from the escarpment. Hike begins at Speyside and takes us along the 'brow' of the escarpment towards Kelso. The hike will take us past the current quarry operation and over the Dufferin Trail Bridge towards the 401. A climb up Kelso "mountain" past a former LimeKiln Operation to a plateau for an amazing North West view, leading us back to our cars.
Details Coming Soon
65 Slivercreek Pkwy North
Copyright © 2019 Stride and Stretch - All Rights Reserved.