Hiking + Yoga + More

Stride and Stretch was founded in 2014 to inspire people to get outdoors, connect with nature and practice yoga.  Our events are a form of holistic multitasking, that allows you to savour nature as you deepen your life-force or vitality known as “Prana” from the earth, trees, and the sun. Nature does most of the work, but with a little help from our instructors, Stride and Stretch has become a phenomenon in the Guelph, Ontario area enabling people to connect with a community of like-minded people. 

Stride and Stretch continues to grow in popularity and welcomes outdoor enthusiasts of all levels to enjoy a heightened yoga experience while surrounded by some of the world’s most beautiful natural scenery.

Become a Member

Annual membership allows for unlimited access to all events including; YogaHikes, Cycling, Paddling and Social Outings. 

You are also welcome to join us on the 

Pay As You Go option available for most 

YogaHikes and Events. 

New members are always welcome.   

2019 Annual Membership

Septemeber Events




Hockley Valley is part of the Niagara Escarpment which was created by a long process of erosion. The Nottawasaga River cuts a picturesque gorge across the escarpment. Forested moraines and open meadows lie upstream, and swamp and bottomland forest spread across the valley floor, stretching for several kilometres.

Terrain: Moderate - Typical Bruce Trail - rolling hills, deep valleys & climbs

Intermediate Skill

Distance: Approx. 12km & 4 hours

Register here

october events

Contact Us

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65 Slivercreek Pkwy North

Guelph, ON

N1H 7R9


Stride and Stretch

Guelph, ON