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ABOUT US

Stride and Stretch was founded in 2014 to inspire people to get outdoors, connect with nature and practice yoga.  Our events are a form of holistic multitasking, that allows you to savour nature as you deepen your life-force or vitality known as “Prana” from the earth, trees, and the sun. Nature does most of the work, but with a little help from our instructors, Stride and Stretch has become a phenomenon in the Guelph, Ontario area enabling people to connect with a community of like-minded people. 


Stride and Stretch continues to grow in popularity and welcomes outdoor enthusiasts of all levels to enjoy a heightened yoga experience while surrounded by some of the world’s most beautiful natural scenery.

Become a Member

Annual membership allows for unlimited access to all events including; YogaHikes, Cycling, Paddling and Social Outings.


New members are always welcome.  


Upcoming yogahikes

Contact Us

65 Slivercreek Pkwy North

Guelph, ON

N1H 7R9


226-820-5373

Stride and Stretch

Guelph, ON