Hiking + Yoga + More

Stride and Stretch was founded in 2014 to inspire people to get outdoors, connect with nature and practice yoga.  Our events are a form of holistic multitasking, that allows you to savour nature as you deepen your life-force or vitality known as “Prana” from the earth, trees, and the sun. Nature does most of the work, but with a little help from our instructors, Stride and Stretch has become a phenomenon in the Guelph, Ontario area enabling people to connect with a community of like-minded people. 

Stride and Stretch continues to grow in popularity and welcomes outdoor enthusiasts of all levels to enjoy a heightened yoga experience while surrounded by some of the world’s most beautiful natural scenery.

Become a Member

Annual membership allows for unlimited access to all events including; YogaHikes, Cycling, Paddling and Social Outings. 

You are also welcome to join us on the Pay As You Go option. 

New members are always welcome.   

Register Here!

Upcoming Events

Saturday, July 20


Smokey Hollow /Great Falls YogaHike

10+/- km - Intermediate Level

Explore the falls that gave rise to the name of nearby Waterdown. Wander along Grindstone Creek through leafy forest, past interesting rock formations and cool your feet in its fast flowing waters. 

Members Register Here

Sunday, July 21


Lynn Valley Trail 

Simcoe to Port Dover Cycle

25+/-km (return) 

The Lynn Valley Trail passes through a number of different habitats including mixed woods, wetlands, open grassland and agricultural land, all along the scenic Lynn River to Port Dover. We'll stop for lunch before we cycle back to Simcoe. 

Members Register Here

Saturday, July 27


Limehouse YogaHike

8+/-km Beginner Level

 Limehouse Conservation Area is located in Halton Hills. Nestled within one of the last old growth forests in Ontario, the Bruce Trail takes visitors through the “hole in the wall” - one of nature’s glacial fissures, over beautiful Black Creek, mill remnants and past impressive lime kilns dating to the 1800s. 

Members Register Here

Saturday, August 24


Niagara-on-the-Lake YogaCycle

Beginner Level

Details Coming Soon

Contact Us

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65 Slivercreek Pkwy North

Guelph, ON

N1H 7R9


Stride and Stretch

Guelph, ON