Hiking + Yoga + More

Stride and Stretch was founded in 2014 to inspire people to get outdoors, connect with nature and practice yoga.  Our events are a form of holistic multitasking, that allows you to savour nature as you deepen your life-force or vitality known as “Prana” from the earth, trees, and the sun. Nature does most of the work, but with a little help from our instructors, Stride and Stretch has become a phenomenon in the Guelph, Ontario area enabling people to connect with a community of like-minded people. 


Stride and Stretch continues to grow in popularity and welcomes outdoor enthusiasts of all levels to enjoy a heightened yoga experience while surrounded by some of the world’s most beautiful natural scenery.

Become a Member

Annual membership allows for unlimited access to all events including; YogaHikes, Cycling, Paddling and Social Outings. 

You are also welcome to join us on the Pay As You Go option. 


New members are always welcome.   

Register Here!

Upcoming Events

Sunday, June 16

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Devil's Pulpit & Forks of the Credit

YogaHike

10+/- km - Intermediate Level


 The Credit Valley is rich in history from a century ago. From the 100m climb from the valley floor to the magnificent view to the north.  Features also include the Ring Kiln Side Trail and the Forks of the Credit's hills, meadows, stairs and waterfalls. 

Members Register Here

Saturday, July 21

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Lynn Valley Trail 

Simcoe to Port Dover Cycle

25+/-km (return) 


The Lynn Valley Trail passes through a number of different habitats including mixed woods, wetlands, open grassland and agricultural land, all along the scenic Lynn River to Port Dover. We'll stop for lunch before we cycle back to Simcoe. 

Members Register Here

Saturday, June 29

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Nottawasaga Bluffs YogaHike

10+/-km Intermediate Level


 This challenging hike will take us through Nottawasaga Bluffs, and continue along to Devil's Glen.  One of the highest peaks along the escarpment in Southern Ontario, reaching an elevation of approximately 546 metres.  

Members Register Here

Monday, July 1

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CANADA DAY YogaHike

Speyside to Kelso Linear Hike

12+/-km  Intermediate Level


This hike offers a number of amazing views from the escarpment. Hike begins at Speyside and takes us along the 'brow' of the escarpment towards Kelso. The hike will take us past the current quarry operation and over the Dufferin Trail Bridge towards the 401. A climb up Kelso "mountain" past a former LimeKiln Operation to a plateau for an amazing North West view, leading us back to our cars. 



Members Register Here

Saturday, August 24

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Niagara-on-the-Lake YogaCycle

Beginner Level



Details Coming Soon

Contact Us

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65 Slivercreek Pkwy North

Guelph, ON

N1H 7R9


226-820-5373

Stride and Stretch

Guelph, ON